Thursday, November 7, 2013

CoQ10 for cholesterol


Can CoQ10 lower serum cholesterol?

There are many anecdotal reports about CoQ10 and its ability to lower cholesterol. However, there are no good clinical studies to show this agent actually does anything. Without clinical evidence, I think you are wasting your money on a questionable product. If you do not have high cholesterol, you do not need to take anything. If you have high cholesterol and do not want to take a statin, exercise and reduce your weight-that will lower your cholesterol. Like most health supplements, CoQ10 has a lot of hype about its abilities but I think it is just junk sold to gullible and stupid consumers.

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