I am a type
2 diabetic, can I take any alcohol on a regular basis?
There is no
reason why a diabetic cannot consume alcohol. However the question is what
amount should a diabetic consumer? The answer to this is no more then one drink
a day. A single glass of wine is
recommended by most experts as safe for diabetics. All diabetics who drink wine
should be aware that sometimes the blood sugars drop within 60 minutes after
consuming alcohol and thus, one should always have some candy or orange juice
around.
Moreover, a
single glass of wine also adds about 130-150 calories and this should be
factored into your diet. Any
diabetic who imbibes a lot of alcohol is only asking for more complications
besides the diabetes. To be on safe side, abstinence from alcohol is recommended.
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